Hazelnut Butter is made out of premium quality raw hazelnuts that are slow stone-ground thus retaining their high nutritional value. We donot use sugar, instead use our Unrefined Organic Coconut Sugar which has very low glycemic load and all the natural minerals still intact. We use organic cocoa (unsweetend) and fine beligum unsweetened dark chocolate which is packed with antioxidants. And its totally Vegan!!! With so much goodness and taste this is the perfect guilt-free spread to use on a toast!